Suitable from cruise phase
Eating pizza in the Dukan diet is completely possible. You have only to try this recipe meat pizza, which is completely suitable since the cruise phase.
Undoubtedly, the breads and anything with mass, and overall, the food should be more surprised at the Dukan diet. These, unlike the plants are not even considered in this regime. Therefore, we must take hold of the imagination to eat something similar to them.
A good example of clever and capable recipe Dukan diet (from the cruise phase) is this pizza with ground beef and cheese, perfect to satisfy hunger, to comply with the rules of the scheme and also eating something tasty, which is very close a pizza. Simply follow the explanations that arise in the recipe and put it into practice.
Ingredients:
For the dough:
A spoonful of wheat bran
One tablespoon of oat bran
One teaspoon of baking powder
A plain yogurt 0%
An egg
Salt
For the filling:
100 grams of lean ground chicken, turkey or beef (lean right)
Onion Media
Five tablespoons ketchup
Some slices of white cheese 0%
Salt, pepper, paprika, cumin and parsley
Preparation:
For the dough, you just have to mix all the ingredients as identified and place them inside a microwave silicone mold. Cooking on both sides for two and a half minutes on high, approximately. That is the whole mystery when preparing the dough, something like a Dukan bread.
Meanwhile, in a saucepan placed chopped onion and meat subsequently added. When the latter is cooked, add the chopped tomatoes, salt, pepper, paprika, cumin and parsley. Must let prepare a sort of sauce, which then will place above the pizza dough.
Now, if you want, covered with cheese and baked takes a few minutes to brown and melted. So, you have a simple meat pizza Dukan fully fit from the cruise phase of the diet.
