On many occasions, we have the swollen belly and is mainly due to constipation. Our current diet is low in fiber and it is therefore common for people suffering from constipation. A cause of constipation may seem bloated our stomach.
However, with only regulate intestinal transit, we can avoid this unpleasant effect that makes us look fatter. On the one hand, we can include more fiber in our diet. In addition, we may use laxatives. But as a rule, often cause sluggish bowel eventually bringing the problem worsens. But there is a solution and the use of natural medicine for constipation. We suggest three infusions that will help you eliminate constipation easily:
Artichoke-Tea: We've talked about the virtues of the artichoke on other occasions. Among them is its ability to accelerate intestinal transit. We will need to boil a pint of water in about 24 artichoke leaves for 10-15 minutes.
Tea seed-sen: Senna is very useful in cases of constipation slow bowel. Boil half a teaspoon of seeds sen, half teaspoon of fenugreek seeds (fenugreek), and ½ teaspoon coriander seeds in a pint of water for 5 minutes. Strain and drink to taste.
Plantain-Infusion: Boil water in a glass half teaspoon of plantain for two minutes.
