The pineapple is a diuretic plant with large capacity, which will help us remove fluid instead of retaining them, and thus also to mobilize stored fat. To make matters worse, a compound called bromelain in pineapple, helps the body get rid of the fat. In fact, those who suffer from cellulite, notice enough improvement on this diet.
However, to see visible results in a short time, will accompany the pineapple diet with good water consumption and some physical exercise. Please note the pineapple diet is very monotonous and that once we return to feed normally, it is very easy if we neglect again regain the lost weight. Nor should it be replaced by the serving of meals exclusively pineapple, since we might have anxiety, frustration and malaise.
